Enjoy ultimate relaxation at this blissful half day yoga retreat. A full half day of filling up your cup, a breakaway to just be you. To reconnect with yourself, your mind, your body and your spirit. A time to ground yourself and recalibrate and counteract the everyday pressures and stresses of life. You will leave feeling totally blissed out and zen, just like spending the afternoon at the day spa.
Who is this for:
-Mothers with young children
During this half day retreat you will:
Explore restorative and nurturing yoga poses
Experience deep relaxation through the practice of yoga nidra
Practice transformational affirmation writing
Experience ancient yogic mantra chanting
Harmonise and balance your energetic pathways
Discover meaningful connection with yourself
Taste delicious healthy treats and homemade chai and herbal tea
Feel a sense of belonging, acceptance and unconditional love from a tribe of likeminded women
Hosted By: Kathryn Brown from Urban Goddess Yoga. Mother of two and qualified and experienced Brisbane based yoga teacher.
Places are limited so book ahead of time
Tickets are fully refundable if the event is cancelled due to covid
No cancellations within 7 days