A PDF of the class timetable is available here. All classes run for 45 minutes. If you need to store any personal belongings during a class, please do so safely. Lockers are located on either side of the entry to Streets Beach (fees apply). South Bank Parklands takes no responsibility for loss or damage of personal property brought on site. You can also view our Indemnity Notice.
Balance, flexibility & energy flow class
Barre is the ultimate fun and energetic fusion of pilates, yoga and dance. Performed on the floor, this class will increase strength and flexibility.
A class to tone, stretch & strengthen the body
If a challenging, team-based workout ticks the boxes, tone your major muscle groups with military precision as you’re pushed and challenged through a series of drills with a friend
Mums & Bubs Pilates
Bring bub along for this specialised post-natal class to help rebuild strength
Get your sweat on in this high energy, calorie burning workout
Find your inner zen while lengthening muscles & strengthening joints
Get moving to the beat while melting calories in this fun, social class
Splash down & tone up aerobics-style in the refreshing water of South Bank’s Boat Pool