A PDF of the class timetable is available here. All classes run for 45 minutes. If you need to store any personal belongings during a class, please do so safely. Lockers are located on either side of the entry to Streets Beach (fees apply). South Bank Parklands takes no responsibility for loss or damage of personal property brought on site. You can also view our Indemnity Notice.
Balance, flexibility and energy flow class.
A class combining ballet-inspired moves with elements of Pilates, dance and yoga to improve strength.
A class to tone, stretch and strengthen the body.
Build strength and fitness with a variety of high impact exercises.
Mums & Bubs
Bring bubs along for this specialized post-natal class to help rebuild strength.
Get your sweat on for this high energy, calorie burning workout.
Get moving to the beat while melting calories in this fun, social class.
Find your inner zen while lengthening muscles and strengthening joints.
Splash down and tone up in the refreshing water of South Bank’s Boat Pool.
A class that focuses on learning how to Salsa with and without a partner.
The class includes teaching the routine, characterization of the dance, simple technique and practice to the music. Beginners and advanced catered for.