Medibank Feel Good Program class timetable - Visit Brisbane

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Medibank Feel Good Program class timetable

Brisbane's free outdoor fitness series, the Medibank Feel Good Program, returns to South Bank Parklands from 31 January - 2 April 2022. For the weekly class times, please refer to the timetable below or open a downloadable version. Please note: pre-registration is not required to attend classes however all attendees must check-in with the Check in Qld app on arrival as per Queensland Heath directives.

Feel Good Program Timetable Series One - Twenty Twenty-Two

Please note: pre-booking is required for the Mindful Art classes, limited spaces available. Links to book classes will be made available progressively via this page.

Saturday 5 February - Mindful Art: please book via the Eventbrite page, spaces limited to this class.

Saturday 12 February - Mindful Art: please book via the Eventbrite page, spaces limited to this class.

Where to find us

Class locations

- Bollywood Dancing, Baby and Me, Salsa and Samba and Ballroom Dancing are located at South Bank Piazza
- Active Kids classes located at Flowstate Lawn
- Yoga, Cardio Fusion, Pilates, Tai Chi, Energy, Zumba® and Mindful Art classes are located at Rainforest Green
- Aqua classes are located at the Boat Pool

Download the location map.

Health & Safety 

To ensure public safety, several COVID Safe measures will be in place during the program. For more information please visit our COVID Safety page.

Pre-registration is not required for this series of the program however check-in is required via the Check In Qld app on arrival as per Queensland Health directives.

What to bring

We recommend bringing along a water bottle and towel, and a yoga mat (where required). For more information about the program please head to our FAQs page - click here.

In the event of wet weather...

If any of the South Bank classes are cancelled due to adverse weather a post will be made on the relevant Facebook event page. Should any classes at the South Bank be moved, signage will be positioned on the stage advising the re-location of the class. 

Class Descriptions

Yoga - Mondays and Saturdays

Calm balance through stretches and poses to improve flexibility and posture.

Cardio Fusion

A mixture of low impact cardio – yoga, pilates and strength.

Pilates - Tuesdays and Thursdays

Movement, breath, stretching and strengthening your body while improving flexibility.

Bollywood Dancing

Learn the basic moves to this fun and energetic dance style which combines classical and western forms of dance.

Tai Chi

Chinese tradition integrating the body and mind through a series of slow and controlled movements.

Baby and Me

Baby and Me allows time to connect with bub and reconnect with yourself.

Energy

Dial up your cardio routine with this high intensity, bodyweight workout.

Salsa and Samba

A class designed to develop your swing, flexibility, fitness, and self-confidence!

Active Kids

Encourage your child to be active and help them build healthy habits.

Zumba©

Get moving to the beat while melting calories in this fun, social class. 

Ballroom Dancing

A specially curated ballroom routine suitable for all experience levels. 

Aqua

Splash down and tone up in the refreshing water of South Bank’s Boat Pool. 

Mindful Art

Wellness through painting, drawing and craft. Please note: pre-booking is required for Mindful Art classes and spaces are limited, links to book via Eventbrite are located under the timetable on this page.