Medibank Feel Good Program class timetables - Visit Brisbane


Medibank Feel Good Program class timetables

Brisbane's free outdoor fitness series, the Medibank Feel Good Program, returns from 4 October - 4 December 2021, across South Bank Parklands and at Queens Gardens, Brisbane City. For weekly class times, please refer to the timetable below or there is a downloadable version. Please note: pre-registration is not required to attend classes however all attendees must check-in with the Check in Qld app on arrival as per Queensland Heath directives. 

Feel Good Program Full Timetable

* PLEASE NOTE that the South Bank Dance Fitness classes have been moved from Flowstate to South Bank Piazza for the remainder of the series:

  • Bollywood Dancing – Tuesdays 23 and 30 November at 6.30pm
  • Latin Fitness – Wednesdays 24 November and 1 December at 6.30pm
  • Ballroom Dancing – Thursdays 25 November and 2 December at 6.30pm

Where to find us

South Bank class locations

- Aqua classes are located at the Boat Pool
- Ballroom Dancing, Bollywood Dancing, Latin Fitness and Mums and Bubs classes are located at Flowstate
- Bootcamp, Energy, Meditate and Stretch, Pilates, Tai Chi, Yoga and Zumba® classes are located at Rainforest Green

Download the location map for South Bank classes.

The City class locations

All classes in The City will take place at Queens Gardens, which is located next to the Treasury Casino.

Health & Safety 

To ensure public safety, several COVID Safe measures will be in place during the program. 

Pre-registration is not required for this series of the program however check-in is required via the Check In Qld app on arrival as per Queensland Health directives.

What to bring

We recommend bringing along a water bottle and towel, and a yoga mat (where required). For more information about the program please head to our FAQs page - click here.

In the event of wet weather...

If any of the South Bank classes are cancelled due to adverse weather a post will be made on the relevant Facebook event page. Should any classes at the South Bank be moved, signage will be positioned on the stage advising the re-location of the class. If any of The City classes at Queens Gardens are cancelled for any reason, a notification will be provided on the Brisbane City Facebook page.

South Bank Parklands Class Timetable

Download the South Bank Class Timetable. If you need to store any personal belongings during a class, please do so safely. Lockers are located at the entry to Streets Beach (fees apply). South Bank Parklands takes no responsibility for loss or damage of personal property brought on site. You can also view our Indemnity Notice.

Queens Park, Brisbane City Class Timetable

Download the Brisbane City Class Timetable. All classes run for 45 minutes.

Class Descriptions


Balance, flexibility and energy flow class. 

Meditate and Stretch

Encourage movement and flow through your mind and body. 


A class to tone, stretch and strengthen the body. 


Build strength and fitness with a variety of high impact exercises. 

Mums and Bubs

Bring bubs along for this specialized post-natal class to help rebuild strength. 


Get your sweat on for this high energy, calorie burning workout. 


Get moving to the beat while melting calories in this fun, social class. 

Tai Chi

Find your inner zen while lengthening muscles and strengthening joints. 


Splash down and tone up in the refreshing water of South Bank’s Boat Pool. 

Ballroom Dancing

Designed for beginners and the more advanced, develop your ballroom dance technique through a specially curated routine. 

Bollywood Dancing

Learn the basic moves to this fun and energetic dance style which combines classical and western forms of dance.

Latin Fitness

A class designed to develop your swing, flexibility, fitness, and self-confidence!